DETAILS OF THE BOOK
By Dominique Loreau
238 pages - Easy read
Material and minimalism, body, mind.
The book talks about many ways to simplify your life in these three aspects. Through giving practical methods to clean and organise your surroundings to looking deeper within yourself to let go of heavy feelings and emotional baggage, and maintaining a clear mind.
SUMMARY
The book is split into three parts, as it goes through from environment, body and mind.
It reveals steps and guides to clear unwanted things from your immediate space and life. While also educating about different cultures and their ways of keeping clear spaces, it mentions multiple times the ways of east asians and their culture to keep clear space in their life and immediate surroundings.
The form of the book is easy to follow. It gives the practical steps to making your life simpler as well as explaining the reason for it and origin behind it.
It's a book that you can pick up from any point, it doesn't have to be read chronologically (if you didn't want to) instead can be picked from whichever part you find most important to you.
The use of external opinions from people or taken from books, tv shows etc. grounds major ideas together.
PEARLS OF WISDOM
1) Checklist of what a functional bag should be
Attractive inside and out
Easy to handle open and close
Feature metal studs at the base so it can be placed on the floor without staining.
These are just a few of the requirements to having the perfect bag, it's great for girls who are beginning their own collection and need guidance on what qualifies for a good bag. Because sometimes… we can spend on things we really do not need!
2) Finding your unique oil, a moisturiser that is tailored just for you, encourages using natural and basic ingredients instead of spending on complex cream formulas which do more harm than good.
3) Goes into detail about our energy, and how we use it for ourselves and towards others. The idea of Qi and how that manifests into physical forms in our lives.
WOULD THIS BOOK BE A GOOD FIT FOR YOU?
It's a great book for people who are looking to become minimalist, cut down on things in their lives and become a lighter person, emotionally, physically and mentally.
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